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Field notes

Guides and observations from our instructors on reading charts across timeframes and building a morning routine that survives busy weeks.

Morning desk setup with trading journal and coffee

8 min read · James Whitfield

How to Align Daily and Weekly Charts Before the Open

A practical sequence for marking higher-timeframe levels without cluttering your screen with redundant lines.

Clock and planner on a trader's wall

6 min read · Sarah Chen

Building a 15-Minute Pre-Market Routine

What to check, what to skip, and how to stay consistent when overnight news shifts the picture.

Candlestick chart with horizontal support and resistance lines

7 min read · Marcus Okonkwo

Reading Support and Resistance Across Timeframes

Why a level on the daily chart carries more weight than the same price on a five-minute chart — and how to mark both without contradiction.